Finding Humility in the Pushup

For those of you who don't "crossfit," [in verb form] I do not blame you. It is extremely intimidating to start. However, it has been one of the most liberating and strength enhancing experiences I have ever had. Plus it is funny to watch people's faces when they lift heavy things. That being said, probably … Continue reading Finding Humility in the Pushup

Resilience

Lucky enough for me, I have a group of friends who have the best taste in music. It is not for everyone, I will say that. But the music has a way of stirring up feelings you didn't know you had; kind of like when you join crossfit or a new gym and a part … Continue reading Resilience

Simplicity of Acceptance

Word to the wise. Be careful in the way that you pass judgement; or the act of judging at all. We all make mistakes; some similar, some completely different. Remember the pit in your stomach, or time you spent in thought. Remember the struggle; yeah, well it is quite possible (for certain) that even your … Continue reading Simplicity of Acceptance

LOVE | Playing It Not-So-Cool

I've wanted to post this quote for awhile, but I did not, in any way want to butcher it because I absolutely adore every single part of it.  And it just so happens that my cardio and fitness test is tomorrow, so anything to procrastinate a little longer (considering I just scrubbed the house head … Continue reading LOVE | Playing It Not-So-Cool

The Messy Strut | Pedestrians have more fun

First, acknowledge the mess.  Even if you think it is ugly, your people are pretty, so tell them so. Author of Bread & Wine, Shauna Niequest is realistic on the topic of walking through life; almost disappointingly so.  She states, "This is what I want you to do: I want you to tell someone you love them, … Continue reading The Messy Strut | Pedestrians have more fun